The whole life of men sexual function of taking a meaningful place. After 60 years, potency is the stronger sex is on the decline, the desire for intimate closeness decreases, a sexual relationship has become irregular. How to restore to its former power? There are medications folk, that allow you to win back the intimate relationship. Must pay attention to the correct lifestyle, to quit the harmful habits and potency can be restored. Important if your problems with the doctor, not to wait for complications.
Sex in this age it takes almost the same place in life, as young as, positively affects the mood and overall feel and the psycho-emotional condition. To be a good potency for 60 years is not necessarily to be someone special.
Important is only to follow the simple suggestions of the professionals and monitor their health. We look at how to restore their potency after 60 years and which provoked a reduction of men's power in this age.
How to determine whether everything is in order potency 60
Of course, the unwell men and potency after 60 years begin to deteriorate, which is due to the recession to produce hormones, it has accumulated a chronic disease, decreased immunity and other problems, which are characteristic of this age. 60 occurs the gradual decline of practically all functions in the body.
Sometimes an erection in this age arrived at only after vigorous stimulation of the erogenous zones. And it can be regarded as the norm: how 20 years of excitement are the same in the decision on condom or view the outspoken photo already not going.
Yes, and the penis, when it is in full erection is no longer these sizes, which were in the past. This is due to the deterioration of blood flow to the penis and reducing substances. All this testifies to the erectile dysfunction. Problem professionals referred to the following factors:
- the sharp decline in libido and its complete absence;
- not an erection even with good stimulation;
- the inability to carry out intercourse due to not enough permanent or partial erection;
- decreased sensitivity of the penis and lack of orgasm during sex;
- premature ejaculation.
Alarmed and immediately turn to the specialists needed when the first disturbing symptoms, noting problems with the urinary tract in the field: too frequent and painful urination, no erection and the desire for closeness, pain during sex and secretions out of the urethra.
To provoke the potency of the falls
According to statistics, potency 60 years may be the decline is due to many external and internal factors. The most common worth mentioning is this:
- a sedentary lifestyle;
- chronic and acute diseases, especially have problems with the vessel, the urinary tract and the nervous system, inflammatory processes:
- hormonal disorders and reduce testosterone;
- frequent physical and mental overwork;
- hypothermia;
- weight and binge eating;
- bad habits, including smoking and alcohol;
- absence of regular intimate proximity;
- unfavorable situation in the family.
In some cases, to increase potency in men after 60 years can be achieved without excessive worries. It is sufficient to just fully rest, maintain a balanced diet, move more and goes, brings your sex life different sex. Definitely need to talk to his wife or beloved woman honestly, and then make the sexual intimacy of the "punch line".
The general recommendations of the professionals
Doctors recommend, in order to prevent problems from occurring erectile and potency recovery after 60 years follow the simple rules:
- All diseases can cause deterioration in overall health in a negative way affect the potency and libido. Timely treatment of infections, viruses and diseases, infections to lower the risk of complications, the deterioration of potency and immunity. Many diseases can run in the symptoms. Therefore, it is necessary not to let the annual routine inspection specialists. If the specified treatment, it is worth to accurately track against the regime and dose of the designated funds. If you any complex chronic diseases, such as prostatitis, your doctor will tell you how to improve the potency of 60 years in a safe manner.
- A balanced diet plays a major role in maintaining health and excellent potency for 60 years. In this age (and better vastly in the past) worth leaving your diet too greasy, fried, spicy and junk food products with quick cooking as well as food, which are preservatives, fragrances, dyes. Foods men need to provide such food, such as fresh greens, fruits and berries, lean meat, fish, nuts, apiculture products, yogurt and cheese, cereals and legumes. If the analyses show a lack of any minerals or vitamins, then the potency recovery after 60 years a doctor's recommendation is worth to start taking polüvitamiine.
- To give up their habits. Smoking and alcohol abuse has negatively affected by libido and potency, not only 60, but all ages. The effect of harmful substances coming with the blood, decreased sperm quality will worsen erection.
- Sexual life normalization. Regular sexual acts, emotional and physical proximity to the partner in the joint of being together will give the desired effect. And here is the long breaks are able to very negatively affect the erection and potency, as a whole.
Positively affect the potency men 60 years moderate physical activity is maximum involvement of the workout, the muscles in the pelvic region. For example, the powerful influence is given to exercises and proper prostate massage.
Erectile dysfunction treatment
If even if all these recommendations men still remained unresolved, the question of how 60 years have a good potency, it pays to seek medical advice, that the work of restoration methods for men by the force of medicines, and popular recipes. Itself in this case can be damaged, because all the options have their own characteristics the use of the contraindications and possible side effects.
Medical treatment
Among the best medicines potency after 60 years most often be determined and it is applied to men of such tools, such as:
- Homeopathic stimulants potency and metabolic processes in the body, as well as dietary Supplements. Such tools are predominantly natural composition, of at least the contraindications and possible side effects. They are soft and positively affect all the organs and systems of the body.
- Synthetic formulations. Such medications are best used only after your doctor's advice: they act quickly, but there are many contraindications and is not suitable for everyone.
- Medications to restore a normal metabolism and overall strengthen the immune system. So, in many cases, the improvement in potency in men after 60 years is achieved by correctly chosen and regularly used vitamin and mineral complexes.
- Hormonal medications. Sometimes the cause of erectile dysfunction – improper working of the thyroid reduced production of testosterone. After putting in all the necessary analysis specialist picks hormonal treatment, in order to restore balance in the body men. Often used in the preparations of testosterone, that is released in the form of injections, tablets, patches, ointments and creams.
In some cases, restore the potency of 60 years is men help antidepressants are medications to normalize the emotionally-mental plan, psychotherapy. This is especially necessary for men who have a fear or uncertainty about themselves, often suffer from stress and fatigue is not well to rest at night and during the day.
Folk remedies potency
Although there are mass, medicines and modern developments in medical, popular, and treatment effectiveness for people of means in men 60 years. Such recipes are cheap in price, often are easy to prepare and act very gently on the person's body. The most popular people's means shall be deemed such:
- Tincture with medicinal plants and herbs, which are made of alcohol and vodka. So, in order to increase the potency applies to the tincture of garlic, ginseng root calamus, ginger.
- Beekeeping products. Particularly useful, pollen, bee royal jelly, natural liquid honey. Regular use of honey, nuts – a powerful stimulator of erection, and the way to strengthen the immune system.
- Cooking with herbs. Chamomile, dubrovnik, hawthorn, motherwort, Melis, st. john's wort and many other plants, as well as their fees, cooked in the right proportions, give the same strong effect, as well as some medications.
- To eat certain products, are considered aphrodisiacs. For example, the regular admission diet homemade chicken and quail eggs, fresh vegetables, fruits and berries, ginger, seafood, garlic and onion, dried fruits, vegetables and other useful meals will always remain the "form", regardless of age.
- Jet beaver, the musk-deer and some other animals. This is a very valuable natural component, which is popularly attributed almost magical properties.
Conclusion
Remember, only a comprehensive approach to improving your health, keep an active lifestyle and commitments, bad habits, will help to raise the potency of 60 years, and save this age. And age-induced changes should not have you scare – it is quite natural that the male parents in the age of five, do not have such an active sexual life, such as 20 years.
Gender 60 may be too bright, too regular, to bring joy. It is important to only pay for this life in the field of attention, bring in intimate proximity to diversity, to monitor their own health and prevent its deterioration. And balanced diet, recipes and correctly selected drugs can help maintain good erection and libido.